Touched more than 2,000 hearts

⭐ ⭐ ⭐ ⭐ ⭐ ( 4.9/5 stars )

My life journey inspires young and old alike.

Why this book is so special

Therapeutically valuable

Developed by an experienced occupational therapist to promote memory, self-reflection, and well-being. Ideal for family members, caregivers, and therapists seeking an effective tool for activation and support in daily life.

A gift for the heart

Ideal for yourself or as a special gift for parents, grandparents, or friends. Also a valuable tool for therapists to make their work with patients more personal, structured, and interactive.

Simply & lovingly managed

Clearly structured questions gently guide you through every phase of life, step by step, without any pressure.

More than a memory book

It invites you to pause, look back with gratitude, and capture the most beautiful moments of your life. Complemented by thoughtfully selected exercises for mental and physical fitness.

1 8
vivensa

My life journey

My life journey

€34,99 EUR
€34,99 EUR
Sale Sold out
Tax included.

💛 Preserve memories , capture the most beautiful moments of your life

🕊️ Strengthen mindfulness, find peace, gratitude & clarity while writing

🎁 The perfect gift – a lasting memory for parents & grandparents
  • Free shipping
  • Developed by an experienced occupational therapist
  • With love from Luxembourg
View full details

Follow us on Instagram

Gain exclusive insights, new content and secure a 10% discount as part of our community.
@vivensa.books
Community Benefit: Get 10% off with the code "etkatharina10"


What numbers reveal about aging

According to recent studies by Destatis and the WHO, many older people feel lonely, get too little exercise and miss social closeness. At the same time, studies show that biographical writing and active routines can significantly improve well-being in old age. This is precisely where "My Life's Journey" comes in.

34%

Living alone

Many older people experience everyday life without direct proximity to family members; a memory and exchange book can help to make connections visible.

8%

feel lonely

While not all, but a relevant group, the book enables targeted reflection and exchange about life stories.

66%

are physically inactive

Physical and mental activation support quality of life; your book also contains exercises that promote exactly that.

what is

"My life's journey?"

An interactive book that helps you record your own life story. With thought-provoking questions and exercises that activate body and mind.

Mental fitness

Simple cognitive exercises that activate the mind and gently boost memory.

Your story

Answer thoughtful questions about your life, your memories, and your experiences. The result will be your personal life story.

Physical activation

Practical exercises for physical fitness, adapted for everyday life and every fitness level.

What can you expect from the book?

Thoughtful questions about your life, childhood, family, and career.
Thoughtful questions about your life, childhood, family, and career.
Plenty of space to write and record your personal memories.
Plenty of space to write and record your personal memories.
Cognitive exercises to activate memory and concentration.
Cognitive exercises to activate memory and concentration.
Physical exercises for mobility and fitness in everyday life.
Physical exercises for mobility and fitness in everyday life.
Space for photos and your own creative design.
Space for photos and your own creative design.
In the end, your very own, unique life story emerges.
In the end, your very own, unique life story emerges.

What My Life Journey Means to Others

"It's a wonderful feeling."

"My son gave me My Life Journey as a birthday present." At first I was skeptical, but while writing so many memories came back, some of which I had almost forgotten. It's a wonderful feeling to hold your own life in your hands."

- Klaus, 63 years old from Cologne

"We look forward to showing it to our grandchildren."

"My husband gave me the book so that I could record our shared story." While filling it out, I realized how many wonderful things we have experienced. Now we're looking forward to showing it to our grandchildren."

- Ingrid, 71 years old from Munich

"It showed me how rich my path was."

"I bought the book for myself simply to write down my life while I can still clearly see every moment in front of me." It showed me how rich my path has been. It's a wonderful feeling to leave something lasting behind.

- Hans, 82 years old from Hamburg

You ask, we answer!

"Who is this book intended for?"

This book is aimed at seniors who wish to record their memories, thoughts, and life stories, either for themselves or as a gift to their family. At the same time, it is a helpful tool for therapists to deepen conversations and make their work with patients more personal and structured.

"How long does shipping take?"

Within Germany, delivery takes approximately 5–7 working days, within the EU 7–9 working days.

"Can I return the book?"

Yes. You can return the book to us within 14 days of receipt, provided it is unused.

"How much does shipping cost?"

You don't need to worry about shipping costs; we want to offer you a great experience, which is why we cover the shipping completely!